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Devotions

View allBible StudyCommunicationDiscipleshipEmotional GrowthHoly WeekLeadershipPersonal GrowthRelationshipsSpiritual Growth

The Necessity of Consequences

Discipleship, Personal Growth, Spiritual GrowthBy Ann WhiteAugust 14, 2018

“Do not be deceived: God cannot be mocked. A man reaps what he sows. Whoever sows to please their flesh, from the flesh will reap…

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The Speed of Life

Spiritual GrowthBy Kathy UrbanickAugust 10, 2018

“There is a time for everything, and a season for every activity under the heavens.” Ecclesiastes 3:1   Time flies! Seems like yesterday my boys were in elementary…

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When You Just Can’t Let It Go

Communication, Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteAugust 7, 2018

“Do not nurse hatred in your heart for any of your relatives. Confront people directly so you will not be held guilty for their sin.…

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7 Key Ingredients in Healthy Relationships

Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteAugust 1, 2018

“Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your…

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Overcome Obstacles

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 30, 2018

“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what…

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How to Weather a Storm

Discipleship, Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteJuly 30, 2018

“I have told you all this so that you may have peace in me. Here on earth, you will have many trials and sorrows. But…

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Get Healthy and Grow Stronger

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 30, 2018

“So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will…

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Bible Translations –– What’s the Difference?

Bible Study, Leadership, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 30, 2018

Does it really matter what translation of the Bible we read? Have you ever wondered why there are so many translations of our English Bible?…

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Are You Asking the Right Questions?

Personal Growth, Spiritual GrowthBy Kathy UrbanickJuly 26, 2018

“For he makes his sun rise on the evil and on the good, and sends rain on the just and on the unjust.” Matthew 5:45…

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Analyzing Attitudes

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 26, 2018

“Do everything without complaining and arguing, so that no one can criticize you. Live clean, innocent lives as children of God, shining like bright lights…

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4 Primary Components for Commitments

Personal Growth, Spiritual GrowthBy Ann WhiteJuly 26, 2018

“Pay careful attention, then, to how you walk—not as unwise people but as wise— making the most of the time,  because the days are evil.…

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3 Reasons to Read the Bible

Discipleship, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 26, 2018

“And you must commit yourselves wholeheartedly to these commands that I am giving you today. Repeat them again and again to your children. Talk about…

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Finding Courage

Personal Growth, Spiritual GrowthBy Ann WhiteJuly 24, 2018

Courage is the ability to face conflicts, career changes, difficult tasks, illnesses, and loss with strength. We all need courage, but the problem is––we are…

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The Power of an Encouraging Word

Communication, Relationships, Spiritual GrowthBy Kathy UrbanickJuly 20, 2018

“Each of us should please his neighbor for their good, to build him up.”  Romans 15:2 NIV “Two men who shared a hospital room ended…

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The Gift of God and Time

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 17, 2018

Grief comes in all shapes and sizes, is processed through various stages, and is experienced in very unique ways based on our individual personalities. Grief…

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Living in the Moment

Communication, Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroJuly 13, 2018

Our moments are what make up our day and ultimately our life. Often, our minds are anywhere but where we are. When our body is…

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Choosing Wisely in All Circumstances

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJuly 10, 2018

“So whether we are here in this body or away from this body, our goal is to please him. For we must all stand before…

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Jesus Knows Me 

Discipleship, Spiritual GrowthBy Kathy UrbanickJuly 6, 2018

“I knew you before I formed you in your mother’s womb.” Jeremiah 1:5 We’re all familiar with the children’s song “Jesus loves me, this I know”.…

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An Undivided Heart

Discipleship, Personal Growth, Spiritual GrowthBy MaryJo CastroJune 29, 2018

We will be presented many opportunities in our lifetime for our heart to be pulled in a variety of directions. Our worldly culture sets our…

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Finding Balance

Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteJune 27, 2018

 “God bought you with a high price. So you must honor God with your body.”  1 Corinthians 6:20 (NLT) We all have unique personalities and…

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God’s Gift of Courage

Discipleship, Personal Growth, Spiritual GrowthBy Kathy UrbanickJune 22, 2018

“Be strong. Take courage. Don’t be intimidated. Don’t give them a second thought because God, your God, is striding ahead of you. Deuteronomy 31:6 (Msg) Imagine meeting…

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10 Ways to Empower Those You Lead

Communication, Leadership, Personal Growth, Relationships, Serving OthersBy MaryJo CastroJune 15, 2018

Everyone plays the role of a leader. You’re a leader if you are a softball coach, charity board member, or a volunteer coordinator. We are…

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4 Ways to Face Rejection

Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteJune 12, 2018

I’ve heard it said, “It’s none of your business what someone else thinks of you.” While I agree with this statement to a point, I…

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Change Leads to New Beginnings

Personal Growth, Spiritual GrowthBy Kathy UrbanickJune 8, 2018

This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 Change comes…

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Getting to the Heart of the Matter

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteJune 5, 2018

“Instead, let us test and examine our ways. Let us turn back to the Lord.” Lamentations 3:40 (NLT) Having a “busy” personality makes it challenging…

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Throwing Stones

Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroJune 1, 2018

It’s a wildly popular sport on social media. It’s reported on the news and enthusiastically published in articles. Its origin is from an ancient law…

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3 Reasons to Avoid “But”

Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteMay 29, 2018

“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that…

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Workout Your Faith

Discipleship, Personal Growth, Spiritual GrowthBy Kathy UrbanickMay 25, 2018

Now faith is confidence in what we hope for and assurance about what we do not see. Hebrews 11:1 How do we workout our faith? Faith in…

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How to Deal with Discouragement

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteMay 22, 2018

“These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage; I…

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Looking Through the Lens of Cynicism

Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroMay 18, 2018

Each of us has a lens we see life and people through. The filter on the lens shapes our perspectives. Often, our perspectives are skewed…

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God is Bigger Than Our Circumstances

Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy Kathy UrbanickMay 11, 2018

Finally, all of you should be of one mind. Sympathize with each other. Love each other as brothers and sisters. Be tenderhearted, and keep a…

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Stepping Outside Our Comfort Zone

Personal Growth, Spiritual GrowthBy Ann WhiteMay 8, 2018

“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9…

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How to Know if You Are Teachable

Discipleship, Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroMay 4, 2018

  Did you know having a teachable attitude makes us more likable by others, reduces conflicts in our life, grows us spiritually, personally and relationally,…

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Forcing vs. Trusting

Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroApril 27, 2018

Many of us are driven to make things happen in our life, at work, at home or in a relationship. There is nothing characteristically wrong…

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Responsibility- My Response to His Ability

Personal Growth, Spiritual GrowthBy Kathy UrbanickApril 20, 2018

Moses answered the people, “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will…

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Forebodings

Personal Growth, Spiritual GrowthBy MaryJo CastroApril 14, 2018

“All the days of the desponding and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a…

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Embracing Grace

Discipleship, Personal Growth, Spiritual GrowthBy Ann WhiteApril 10, 2018

            “Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in…

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God’s Perspective is Bigger Than Our Own

Personal Growth, Spiritual GrowthBy Kathy UrbanickApril 7, 2018

 “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28 As…

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Walking Where Jesus Walked – Intro

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Southern Steps (Day 1)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Garden of Gethsemane (Day 2)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Location of Caiaphas House (Day 3)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Upper Room (Day 4)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Location of Caiaphas House (Day 5)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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Skull Hill (Day 6)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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The Garden Tomb (Day 7)

Holy WeekBy adminApril 2, 2018

7-series devotional covering the events of Holy week – from Christ’s entrance into Jerusalem to His resurrection.

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More Than Enough

Emotional Growth, Personal Growth, Spiritual GrowthBy MaryJo CastroMarch 30, 2018

As long as we have blood running through our veins, our fallen nature will fight to claim its independence from God. We want to do…

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Set Healthy Boundaries

Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteMarch 27, 2018

“Discipline your children while there is hope. Otherwise you will ruin their lives. Hot-tempered people must pay the penalty. If you rescue them once, you…

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Spiritual Injuries

Emotional Growth, Spiritual GrowthBy MaryJo CastroMarch 23, 2018

“Teach me, and I will be silent; And show me how I have erred.” Job 6:24 Disappointment and confusion in my husband eyes told me everything…

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Finding Freedom

Personal Growth, Spiritual GrowthBy Ann WhiteMarch 20, 2018

“It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery.” Galatians…

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Waiting for the Next…

Personal Growth, Spiritual GrowthBy Kathy UrbanickMarch 16, 2018

Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and…

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Handling Hurt

Personal Growth, Relationships, Spiritual GrowthBy Ann WhiteMarch 14, 2018

“Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.” Colossians 3:13 (NLT)…

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Feelings vs. Faith

Personal Growth, Spiritual GrowthBy Kathy UrbanickMarch 9, 2018

“In all these things we are more than conquerors through him who loved us.” Romans 8:37 Have you ever felt defeated in life or in your…

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The Gift of Forgiveness

Spiritual GrowthBy Kathy UrbanickMarch 1, 2018

“For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” Matthew 6:14 Do you realize that forgiving…

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What’s Holding You Back?

Emotional Growth, Personal Growth, Spiritual GrowthBy Ann WhiteFebruary 27, 2018

“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what…

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8 Ways to Handle Conflict at Work

Communication, Emotional Growth, Personal Growth, Relationships, Spiritual GrowthBy MaryJo CastroFebruary 23, 2018

Have you ever wanted to respond to a conflict at work through uncivilized means on the person who makes your work life miserable? I have…

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A Leader Worth Following

Leadership, Personal Growth, Spiritual GrowthBy Ann WhiteFebruary 20, 2018

Leadership involves influence and we all influence others in one way or another. Either for better or for worse. Whether with family, friends, co-workers, or…

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Remembering Who You Are

Emotional Growth, Spiritual GrowthBy Kathy UrbanickFebruary 16, 2018

“He is the Maker of heaven and earth, the sea, and everything in them– he remains faithful forever.”Psalm 146:6 When my sons were young, we…

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Relationships: Before You Throw in the Towel

Relationships, Serving Others, Spiritual GrowthBy MaryJo CastroFebruary 9, 2018

When marriage, family, or a friendship gets difficult or messy, it’s tempting to think about giving up on the person you’re struggling with. Sometimes we…

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Four Ways to Experiencing Knowledge

Spiritual GrowthBy Ann WhiteFebruary 6, 2018

“An intelligent heart acquires knowledge, and the ear of the wise seeks knowledge.” Proverbs 18:15 (ESV) Just like we exercise our bodies to stay fit…

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35 Reason to Go to Church

Personal Growth, Serving Others, Spiritual GrowthBy MaryJo CastroFebruary 3, 2018

“…  not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.”…

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Pass It On

DiscipleshipBy Ann WhiteJanuary 30, 2018

When you’ve learned something you are excited about — you talk about it. When you discover a better way of doing things — you show…

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Overcoming Roadblocks

Personal Growth, Spiritual GrowthBy Ann WhiteJanuary 26, 2018

Roadblocks are obstructions that restrict us from traveling on roads we need or desire to go. While External (or physical)Roadblocks can be frustrating and inconvenient, the Roadblocks that…

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Tapestry of Our Life

Personal Growth, Spiritual GrowthBy Kathy UrbanickJanuary 19, 2018

For you created my inmost being; you knit me together in my mother’s womb.  I praise you because I am fearfully and wonderfully made; your works are…

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Free Falling Faith

Spiritual GrowthBy MaryJo CastroJanuary 12, 2018

One bright day, I was casually sitting in an outdoor dining area when I noticed a cloud, it was quickly moving across the sky and…

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The Path That Leads Home

Spiritual GrowthBy MaryJo CastroJanuary 5, 2018

 “Though the Lord gave you adversity for food and suffering for drink, he will still be with you to teach you. You will see your…

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Christmas- A Season Of Fake Hope?

Personal Growth, Spiritual GrowthBy Kathy UrbanickDecember 19, 2017

“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow…

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The Key to Stress Management

Personal Growth, Spiritual GrowthBy Ann WhiteDecember 12, 2017

            “Casting all your anxiety on Him, because He cares for you.” 1 Peter 5:7 (NASB) Where do you go when you find yourself frustrated,…

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Heartaches and Holidays

Personal Growth, Serving Others, Spiritual GrowthBy MaryJo CastroDecember 8, 2017

Does it seem like life’s disappointments all pile up this time of year? Aloneness, the grief of a lost loved one, financial hardship, sickness, or…

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Joy to the World

Personal Growth, Spiritual GrowthBy Ann WhiteDecember 5, 2017

            “A joyful heart is good medicine, but a broken spirit dries up the bones.” Proverbs 17:22 (NASB) All we have to do is turn…

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When Dead Dreams Are Resurrected

Personal Growth, Spiritual GrowthBy MaryJo CastroDecember 1, 2017

“Truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies,…

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Salvation to Sanctification

Personal Growth, Spiritual GrowthBy Ann WhiteNovember 28, 2017

“For God has not called us for the purpose of impurity, but in sanctification.” 1 Thessalonians 4:7 (NASB) From the moment we surrender our lives…

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What Do Your Clothes Say About You?

Personal Growth, Spiritual GrowthBy MaryJo CastroNovember 17, 2017

It was the late 80’s and early 90’s when Madonna, Prince and Janet Jackson led the fashion trends. I was far from God at that…

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No Pain No Gain

Spiritual GrowthBy Kathy UrbanickNovember 10, 2017

All athletes are disciplined in their training.  They do it to win a prize. 1 Corinthians 9:25 Are you a self-starter when it comes to going…

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Harvesting Hope

Bible Study, Emotional GrowthBy Ann WhiteNovember 8, 2017

Hope is the necessary ingredient for thriving. It’s the foundation we need to heal our relationships, undertake challenges, and pursue our God-given dreams. No matter…

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When Our Plan B is God’s Plan A

Spiritual GrowthBy MaryJo CastroNovember 2, 2017

Plan A was the plan my mom put her entire godly faith in, plan B was never really discussed, except one time. She laid on…

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Unanswered Prayers

Emotional GrowthBy Kathy UrbanickOctober 27, 2017

“He makes everything work out according to His plan.” Ephesians 1:11 I can relate to Garth Brooks’ famous song “Unanswered prayers.” The chorus of the song…

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Imagine the Bigger Picture of Your Life

Discipleship, Spiritual GrowthBy MaryJo CastroOctober 20, 2017

Some time ago, God revealed to me that He is a big picture God and that He is equally detailed too. Why should this matter?…

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What’s Your Foundation?

Discipleship, Spiritual GrowthBy Ann WhiteOctober 17, 2017

If you were building a house, you would never start framing until a solid foundation was properly in place. So why not approach your spiritual…

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Self-Talk is Serious Business

Discipleship, Spiritual GrowthBy Kathy UrbanickOctober 13, 2017

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what…

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Walking With God

Discipleship, Spiritual GrowthBy Ann WhiteOctober 10, 2017

“No, O people, the Lord has told you what is good, and this is what he requires of you: to do what is right, to…

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It’s Your Move

Spiritual GrowthBy MaryJo CastroOctober 6, 2017

 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor…

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How Are You Communicating?

Spiritual GrowthBy Ann WhiteOctober 3, 2017

“Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person.” Colossians 4:6…

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Inquiring of the Lord

Spiritual GrowthBy Kathy UrbanickSeptember 29, 2017

Once again David inquired of the Lord, and the Lord answered him. 1 Samuel 23:4 I love reading the life story of King David in…

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Finding Certainty in Confusion

Spiritual GrowthBy MaryJo CastroSeptember 22, 2017

For God is not a God of confusion but of peace. 1 Corinthians 14:33 Even under the best conditions, climbing a mountain like Mount Everest is…

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The Art of Surrender

Spiritual GrowthBy Ann WhiteSeptember 19, 2017

Is it time to surrender? Are you striving for something you just can’t seem to obtain or resisting something you just can’t seem to elude?…

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Your Life’s Assignment

Spiritual GrowthBy Kathy UrbanickSeptember 15, 2017

My life is worth nothing to me unless I use it for finishing the work assigned me by the Lord. Acts 20:24 When I was just out…

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Storms Can Bring Out Our Best

Spiritual GrowthBy Ann WhiteSeptember 12, 2017

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and…

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The Courage to Jump

Spiritual GrowthBy MaryJo CastroSeptember 8, 2017

“Then the disciple whom Jesus loved said to Peter, “It is the Lord!” As soon as Simon Peter heard him say, “It is the Lord,”…

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A Pruning Story

Spiritual GrowthBy MaryJo CastroAugust 25, 2017

“I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can…

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What Do You Believe About Your God-Given Purpose?

Spiritual GrowthBy MaryJo CastroAugust 11, 2017

 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a…

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Peace in the Wind and Waves

Spiritual GrowthBy Kathy UrbanickAugust 4, 2017

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:7 While I was walking the…

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The Things That Dreams Are Made Of

Spiritual GrowthBy MaryJo CastroJuly 28, 2017

Recently I heard a song called, The Things That Dreams Are Made Of, by The Human League. The lyrics took me back to my decade’s…

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A Living Hope

Spiritual GrowthBy Kathy UrbanickJuly 8, 2017

Praise be to the God and Father of our Lord Jesus Christ! In his great mercy, he has given us new birth into a living hope through the resurrection…

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God- Protect Me From Myself

Spiritual GrowthBy Kathy UrbanickJune 30, 2017

Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. Philippians…

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Are You a SAGE Con?

DiscipleshipBy Ann WhiteJune 20, 2017

I’m sure I’m not the only one who had no clue “what” or “who” a SAGE Con is –– right? When I ran across the…

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Jesus Knows Me

Spiritual GrowthBy Kathy UrbanickJune 16, 2017

“I knew you before I formed you in your mother’s womb.” Jeremiah 1:5 We’re all familiar with the children’s song “Jesus loves me, this I know”.…

Read more

Who’s Changing Who?

RelationshipsBy Ann WhiteJune 13, 2017

“How can you think of saying to your friend, ‘Let me help you get rid of that speck in your eye,’ when you can’t see…

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The Weight of Waiting

Spiritual GrowthBy Kathy UrbanickJune 10, 2017

“Those who wait on the Lord shall renew their strength.” Isaiah 40:31 Waiting is never easy. Invariably, when I’m in a hurry, I’ll choose the slowest checkout line at the store or…

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The Difference in Joy and Happiness

Spiritual GrowthBy Kathy UrbanickJune 2, 2017

“The joy of the Lord is my strength.” Nehemiah 8:10 I started thinking about joy versus happiness. I pondered “joy” because some of my circumstances…

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Workout Your Faith

Spiritual GrowthBy Kathy UrbanickMay 27, 2017

“Now faith is confidence in what we hope for and assurance about what we do not see.” Hebrews 11:1 I don’t get overly excited about going…

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Self-Made Prisons

Spiritual GrowthBy Kathy UrbanickMay 19, 2017

God has sent me to proclaim freedom for the prisoners, and recovery of sight for the blind, to set the oppressed free. Luke 4:18 Each…

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The Gift of Forgiveness

Spiritual GrowthBy Kathy UrbanickMay 12, 2017

“For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” Matthew 6:14 Do you realize that forgiving…

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godgivescourage

What underlying issues are creating obstacles for What underlying issues are creating obstacles for you? 

Typically, four common culprits are to blame for many of the problems we face. We call these culprits the "four pests of pressure." 

We all struggle with them at various times. The problem is, we’re often afraid to talk about them, and the less we talk about them, the more control they have over us.

(( Fear ))
Fear manifests itself in various ways. In a healthy sense, fear functions as an internal alarm system, alerting us when danger is present. But fear can also be the overpowering internal motivator.

(( Hurt ))
We’ve all experienced hurt at one time or another. If we allow it to, hurt can even become a pattern we get stuck in. We relive our hurts over and over again in our minds.

(( Sin ))
Sin is sneaky; it’s always lurking in the background, waiting for just the right moment to influence our decisions, desires, behaviors, actions, and relationships.

(( Shame ))
Author Brené Brown, who specializes in the research of shame and vulnerability, said, “Shame is an intensely painful feeling or experience of believing that we are flawed and, therefore, unworthy of love and belonging.”

What can you do today to combat these four pests of pressure? Recognizing them in your life is key.

1. Spend quiet time with God. Pray for wisdom and discernment to recognize the obstacles that hinder you. Take out your notebook or journal and list the obstacles you need to overcome. Listen attentively to God and ask him for guidance as you strive to overcome your obstacles.

2. Beside each obstacle, list one or more of the four pests of pressure (fear, hurt, sin, or shame) you believe are likely contributing to your obstacles.
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As God's love transforms our lives, we begin to lo As God's love transforms our lives, we begin to look different than the world around us. 

We live holy lives and love others well. 

Our love for others indicates we have experienced salvation in Jesus, who is our ultimate example of true love. 

How has God's love for you transformed your life?
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Mahalia Jackson: Courageous Woman of Faith "I Ha Mahalia Jackson: Courageous Woman of Faith
 
"I Have a Dream" is one of the most influential speeches of all time. But did you know Mahalia Jackson not only sang at the 1963 March on Washington, but some have credited her for sparking part of Dr. Martin Luther King, Jr.'s speech?
 
Many have written how Mahalia shouted from the crowd, "Tell them about the dream, Martin!" before he launched into an improvised version of his speech. Whether he heard her or not, no one could deny how Dr. King's poised speech transformed into a powerful sermon… and the rest is history.
 
Mahalia's history is a compelling story of a courageous woman of faith. She grew up in a devout Christian family. She sang in her local church before becoming one of the greatest gospel singers of all time. Mahalia's life is marked by immense courage in how she broke barriers and overcame obstacles. 
 
We encourage you to take some time today to research this amazing woman and her journey of courage and perhaps listen to a few of her powerful songs. Dr. King once said, "A voice like hers comes along once in a millennium."
 
📸: Smithsonian National Museum of African American History and Culture (NMAAHC).
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Do you ever think about what it means to walk with Do you ever think about what it means to walk with God? 🤔 

When we walk with someone, we spend time getting to know them. We take time to ask and answer questions. We listen to their point of view. We take interest in their life.

The same is true when we walk with God. When we sincerely walk with God, he requires us to do what is right, to love mercy, and to walk humbly - in our relationship with him and others. 

How do you characterize your walk with God? What is something God is asking you to do today that exhibits one of these virtues? 
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